Walking ...

It's been about 3 weeks since I started walking again! Although my jaunts are short -averaging 20 minutes per day - I feel so much better. I am being extra cautious not to overdo it (due to my back problem) but I will slowly build up to 30 - 40 minutes a day.

I go for blood work in one week. It will be rather interesting to see the "hopefully" positive effects on my blood sugar.

Anyhow, the purpose of this post was to announce I have a treadmill now! I don't need it now, as I really enjoy walking outdoors, but come winter, it's going work out fantastic. Now, I am thinking a small tv - one of those super flat ones you can mount on the wall! I'll be all set!